Latest News
Train with us for the Life Time Chicago Triathlon
5/22/13
Our program is designed for all levels of women (beginner to advanced) who desire to have fun and do their best at this hometown race! Read More »
How to Redeem Your Gilt Voucher and Register for Run Programs
4/22/13
Learn how to register and sign up for Summer Run Track Workouts and the Summer Half Marathon Training Program. Read More »
Train for a Half Ironman this Year!
1/15/13
A women specific training group that will lead you to the finish line! Read More »
12 Week Pre-Season Triathlon Training Program for Women
12/12/12
A great program to jump start your next triathlon season! Group workouts included! Read More »






