Learn to Run and 5k Run Training Program

July 28, 2009 

In just 8 weeks you can learn how to run and use heart rate training to improve your overall fitness.  We aim this event towards the Girls on the Run 5k in November!  More details..

Thanks to Our Sponsors:

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Use the login below to access your workouts, enter your training activities and races.

If you do not have a login and or you would like more information, please email Coach Renee.

Also if you have any questions on logging in or how to use your Training Peaks account please view these tutorials for more information.

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